night 4

so It is coming to the fourth night of this lovely circuit. The eating plan hasn't really been implemented into my daily routine QUITE as dutifully. I'm worried that as a result of my eating behavior it might deter me later in my commitment. God tells me not to worry and cast all my fears to him so I will do that and just be thankful and blessed that I have made it to night four of this little circuit commitment. LoL. I know that I don't have any followers so it may be weird when others read this and they see how I refer to an audience but whether or not I have anyone following me I really need *at least for right now* the silent encouragement of the web. I need to come and just lay it all down and stay honest in my commitment and get my job done. It really is a small task when I look at other commitments I have made. The reason I feel this is important is because you psychologically start habits by continuously doing something. By doing this seven days in a row I may just become amazing over night on the 8th day. Lol

MY food for today:

• Breakfast: BOWL OF OATMEAL

•                    COFFEE WITH 4 packets of sugar (16oz)

• Lunch: Footlong or less? worth of subway sandwiches. *subway gave us coldcuts and I had two and a bite*

•            SIX6 Vietnamese PORK egg roll thingys. I KNOW I KNOW witw(what in the world)??

• Dinner:2 1/2 pancakes at Dennys 2 bites of hash browns..

yeah not much green or fruit in there huh? Kinda on the brown side? Lol Silly Me. At least I ate though right? I really am not going to worry about the food just right now. I want to get into this workout routine and then that will start to take shape don't you think?? God is so patient with us we need to learn from HIM and be more patient with ourselves. Things will never change INSTANTLY overnight unless you win the lottery, lose a family member or loved one, get in a car accident... But when it comes to changing a part of who you are. It takes steps forward and encouragement during those pauses between those steps. The next thing you know your walking as if you never hesitated before!